The Well Woman Handbook: A Guide for Women Throughout Their Lives (Penguin Health Care & Fitness)

by Audrey Besterman (Illustrator), Suzie Hayman (Author)

• Used

  Paperback
  1989

  $5.43

  Challenging the view that health care consists of prevention rather than cure, this book shows women how to take control of their own bodies instead of leaving it up to doctors. It looks at diet, work, leisure, relationships, environment and explains how these affect a woman's total well-being. The author is a journalist and broadcaster and writes for Woman , Woman and Home , Just 17 and Country Living .