by JamesM.Rippe (Author), Ann Ward (Author)
The world's leading expert on walking for fitness has written the most comprehensive book available. Special advice on walking for women, for people over fifty, for injury and cardiac rehabilitation, for pregnant women--plus walking gear, preventing injury, motivation, stretching, hiking, nutrition and more!
Format: Paperback
Pages: 199
Edition: 1st Prentice Hall Press Ed
Publisher: Simon & Schuster Ltd
Published: Apr 1991
ISBN 10: 0131561340
ISBN 13: 9780131561342
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