Raw Energy - Recipes

by Leslie Kenton (Author), L Kenton (Author), Leslie Kenton (Author)

• Used

  Paperback
  1989

  $3.30

  The New Raw Energy showed how a diet of fresh, uncooked foods encouraged weight loss and greater fitness and vitality. This companion book shows just how delicious and enjoyable such a diet can be, with recipes for every occasion.

• Used

  Paperback
  1985

  $3.30

  Raw energy showed how a diet of 75% fresh, uncooked foods encouraged weight loss and a feeling of greater fitness and vitality. This companion book includes recipes for every occasion, from nourishing breakfast mueslis, yoghurts and herb teas to unusual salad platters, nut and seed cheeses and ideas for raw-energy packed lunches. There are also tea-time treats for children, such as apple spice cake and carob fudge, high-energy drinks and even a raw-food banquet for entertaining lots of friends. Also included are a chapter for slimmers, advice on how to cook the 25% of the diet which isn't raw, and stocking the raw-energy kitchen.

• Used

  Hardcover
  1994

  $3.30

  Raw energy showed how a diet of 75% fresh, uncooked foods encouraged weight loss and a feeling of greater fitness and vitality. This companion book includes recipes for every occasion, from nourishing breakfast mueslis, yoghurts and herb teas to unusual salad platters, nut and seed cheeses and ideas for raw-energy packed lunches. There are also tea-time treats for children, such as apple spice cake and carob fudge, high-energy drinks and even a raw-food banquet for entertaining lots of friends. Also included are a chapter for slimmers, advice on how to cook the 25% of the diet which isn't raw, and stocking the raw-energy kitchen.