The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness

by EmmaCook (Author)

  • Used

    Paperback 2015

    $4.09
Synopsis

This is the fast way to get your life in shape. How the Revolutionary 5:2 approach can Transform Your Health, your Wealth and your Happiness. 5:2 Your Life is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: Relationships; Exercise; Money; Drinking; Cultural Life; Screen Time and Technology; Worry; and Environment. With no complicated rules, 5:2 Your Life offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts. Little changes just 2 days a week can make a BIG difference - fast.

$4.09

Save:$16.12 (80%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 288
 Publisher: Arrow
Published: 01 Jan 2015
ISBN 10: 0099591332
ISBN 13: 9780099591337
Book Overview: What if 5:2 wasn't just about weight loss? Now in paperback, 5:2 YOUR LIFE shows how the revolutionary 5:2 approach can transform your health, your wealth and your happiness - fast.

Author Bio
Emma Cook is a part-time commissioning editor for Guardian Weekend and a freelance journalist, specialising in parenting, psychology and relationships. As a recent convert to the 5:2 diet, she decided to adapt its principles to other areas of her life and saw fantastic benefits. She is also the author of the parenting advice book, Ask Your Father - How to Answer Awkward Questions Children Ask, and the editor of a life coaching book for Psychologies magazine.