by Callan Pinckney (Author)
A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
Format: Paperback
Pages: 208
Publisher: Arrow
Published: 29 Nov 2013
ISBN 10: 0099590638
ISBN 13: 9780099590637