by RichardFerber (Author)
Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: - enjoy his or her bedtime routine - fall asleep quickly and easily - self-settle if he or she wakes in the night - sleep peacefully all night long - go down easily for daytime naps Ferber's approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle `progressive waiting' routine to help your child self-settle. He also offers advice for older children experiencing sleepwalking, sleep apnea, bed-wetting or night-time fears. Internationally renowned for its practical advice and concrete solutions, this book is a must-read for every parent who wishes their child could sleep more soundly.
Format: Paperback
Pages: 464
Publisher: Vermilion
Published: 03 Jan 2013
ISBN 10: 0091948096
ISBN 13: 9780091948092
Book Overview: The world's bestselling and ground-breaking guide to help your child sleep through the night by leading international paedriatric sleep authority Dr Richard Ferber.