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Read the Label!: Discover What's Really in Your Food

Read the Label!: Discover What's Really in Your Food

by RichardEmerson (Author)

  • Used

    Paperback 2007

    $3.28
Synopsis

Do you know the difference between 'Use by' and 'Best before'? Or what is meant by 'Farmhouse' or 'Home-made'? And did you know that 75% of the salt we consume each day is added by food manufacturers during preparation or processing? Read the Label! is a must-have reference book that exposes the reality of food labelling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the products you buy, this book will change the way you shop forever.

$3.28

Save:$4.30 (57%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 240
 Publisher: Vermilion
Published: 07 Jun 2007
ISBN 10: 009191714X
ISBN 13: 9780091917142
Book Overview: An indispensable guide to buying the finest, healthiest food for you and your family

Media Reviews
This book demystifies the science behind the food label... using simple, everyday language Azmina Govindji, Registered Dietitian and bestselling author Read the Label! provides advice that will give consumers an insight into what really goes into the food they buy and eat David Pickering, Trading Standards Institute This book makes hitting the supermarket an interesting and educational experience. Goodlife
Author Bio
Richard Emerson is a freelance writer, editor and proofreader, specialising in health-related topics, including diet and nutrition. He is a member of the Medical Journalists' Association, has a diploma in Biological Sciences and is currently studying for a degree in Natural Sciences with Biology through the Open University. He has authored four books: Irritable Bowel Syndrome, The Irritable Bowel Diet, The Best Sex You'll Ever Have and The New Kama Sutra and has contributed to several others.