Slimming World 30-Minute Meals: 120 Quick Recipes for Family Feasts

Slimming World 30-Minute Meals: 120 Quick Recipes for Family Feasts

by Slimming World (Author)

Synopsis

When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. "30-Minute Meals" helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pate. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!

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Quantity

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More Information

Format: Illustrated
Pages: 224
Edition: Illustrated
Publisher: Ebury Press
Published: 04 Jan 2007

ISBN 10: 0091914337
ISBN 13: 9780091914332
Book Overview: A collection of fast and low fat recipes from Slimming World, the UK's best loved weight loss organisation. With healthy recipes that are mouth-watering too, this is the perfect cookery book whether you are on a diet to lose weight or not!

Media Reviews
The optimum combination of food for health and weight loss * Observer Food Monthly *
Author Bio
Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.