Planning A Baby?: How to Prepare for a Healthy Pregnancy and Give Your Baby the Best Possible Start

Planning A Baby?: How to Prepare for a Healthy Pregnancy and Give Your Baby the Best Possible Start

by Dr Sarah Brewer (Author), Dr Sarah Brewer (Author)

Synopsis

Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age. In this completely updated and revised edition, Dr Sarah Brewer provides the latest groundbreaking research and gives advice on: -Contraceptive advances -Lifestyle and factors that affect early pregnancy -Conception itself - the myths and the facts -Which vitamins and minerals are needed, including the use of folic acid -Advice for vegetarians -Sperm health -An overview of the causes of miscarriage This book aims to give potential parents all the tools they require before embarking on one of life's greatest adventures - conception, pregnancy and the birth of a healthy baby.

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More Information

Format: Paperback
Pages: 304
Edition: 2
Publisher: Vermilion
Published: 06 May 2004

ISBN 10: 009189848X
ISBN 13: 9780091898489
Book Overview: Completely revised and updated, this is the essential guide for all potential parents

Author Bio
Dr Sarah Brewer is a GP who is also a respected medical journalist with a particular interest in nutrition and women's health. She is the health columnist for many publications including the Daily Telegraph, Prima, Top Sante, and various internet sites.