Slim For Life : ( If Diets Don't Work For You, This Book Will)

Slim For Life : ( If Diets Don't Work For You, This Book Will)

by Jon Stewart (Photographer), Judith Wills (Author), The Senate (Designer)

Synopsis

This slimming guide takes you step-by-step through a self-help programme that shows how to find the solution to your particular weight problem. It provides questionnaires and charts, and a practical and flexible eating plan to be used at your own pace.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 208
Edition: New Edition
Publisher: Vermilion
Published: 06 Jul 2000

ISBN 10: 0091877997
ISBN 13: 9780091877996
Book Overview: The key to successful and lasting weight loss-in an accessible and attractive new format.

Author Bio
Judith Wills is one of the UK's best-known and most knowledgeable nutrition, diet and fitness experts.