by Jon Stewart (Photographer), Judith Wills (Author), The Senate (Designer)
This slimming guide takes you step-by-step through a self-help programme that shows how to find the solution to your particular weight problem. It provides questionnaires and charts, and a practical and flexible eating plan to be used at your own pace.
Format: Paperback
Pages: 208
Edition: New Edition
Publisher: Vermilion
Published: 06 Jul 2000
ISBN 10: 0091877997
ISBN 13: 9780091877996
Book Overview: The key to successful and lasting weight loss-in an accessible and attractive new format.