Back Sense: A Revolutionary Approach to Ending the Cycle of Back Pain

by Douglas Johnson (Author), Michael Urdang (Author), Dr Ronald Siegel (Author), Michael H. Urdang (Author), Dr. Douglas Johnson (Author), Douglas Johnson (Author)

• Used

  Paperback
  2001

  $4.01

  A self-help, integrated and safe programme that has already helped thousands of back pain sufferers. It is a revolutionary approach which is based on an emerging scientific consensus that most back pain is caused by stress, muscle tension and inactivity rather than a damaged spine. Drawing upon conventional and alternative medicine, and featuring a step-by-step programme of questionnaires and excercises, BACK SENSE will help you get your life back!