The New Raw Energy

by Leslie Kenton (Author)

• Used

  Paperback
  2001

  $3.75

  Raw energy is the unique, healthful quality found only in fresh, uncooked foods. This book provides over 100 recipes which show that a healthy diet need never be a dull one. It shows how raw energy can work wonders for your body and your life.

• Used

  Paperback
  1986

  $3.26

  Research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature ageing. The Raw Energy solution will help the reader loose weight, feel fitter and look younger. It will also give the reader a sense of super vitality, a greater resistence to colds and flu and it can help in the battle against cancer, diabetes, ulcers and arthritis. This book includes over 100 recipes for salads, dips, dressings, soups, main courses, breads, patties, drinks and desserts.