The Biogenic Food Combining Diet

by Leslie Kenton (Author)

• Used

  Paperback
  2000

  $3.45

  Leslie Kenton offers a unique approach to health, nutrition and permanent weight loss - all without counting a single calorie. With over 100 delicious recipes, the diet is based on eating natural, fresh foods that have been carefully combined. The biogenic principles of living: . Never mix concentrated proteins with concentrated starches. Eat fruit for breakfast. Eat high-water raw foods like fresh fruit and vegetables, sprouted seeds and grains. Eat lots of living foods. Eat as much as you want