by Leslie Kenton (Author)
This work aims to show women, in ten easy steps, how to have power, energy and freedom throughout menopause. It offers information, tools, techniques and inspiration and shows how the power of plants and herbs combined with the right exercise can balance hormones and alleviate symptoms.
Format: Paperback
Pages: 160
Publisher: Vermilion
Published: 02 Sep 1999
ISBN 10: 0091825466
ISBN 13: 9780091825461