Stop! No Smoking Programme: Your Complete Guide To All Available Quit-Techniques

by NicolaWillis (Author)

• Used

  Paperback
  2000

  $8.12

  A four-week step-by-step programme that provides all the motivation, advice and information needed to conquer the smoking habit. It looks at all the available quit-techniques and helps the reader find the most suitable for them. It debunks many popular myths and misconceptions about addiction and arms quitters to effect permanent change.