by H Leighton Steward (Author), Dr Luis A Balart (Author), Dr Sam S Andrews (Author), Dr Morrison C Bethea (Author)
This is not a diet but an eating plan that excludes certain foods - refined sugars, carbohydrates and starches. These are often present in conventional low-fat diets. Includes a 14-day eating plan and easy-to-prepare gourmet recipes.
Format: Paperback
Pages: 288
Edition: 1st Uk Paperback Edition
Publisher: Vermilion
Published: 06 Aug 1998
ISBN 10: 0091816874
ISBN 13: 9780091816872