The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

Used
Illustrated
1997
$3.25

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

Synopsis

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

$3.25

Save:$8.04 (71%)

Quantity

3 in stock

More Information

Format: Illustrated
Pages: 160
Edition: New
Publisher: Vermilion
Published: 06 Mar 1997
ISBN 10: 0091815142
ISBN 13: 9780091815141

The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

Used

$3.25

Synopsis

$3.25

More Information