The Pain Relief Handbook: Self-help Methods for Managing Pain

by Chris Wells (Author), Graham Nown (Author), Chris Wells (Author)

• Used

  Paperback
  1996

  $3.24

  If left unchecked, pain can dominate people's lives. This guide to coping with chronic pain looks at traditional and alternative medication as well as exercise, diet and relaxation as a means of relief from suffering. Strategies for pain management help sufferers to regain control of their lives.