by Leslie Kenton (Author)
This book guarantees weight-loss, an improvement in health and energy and a slowing down of the ageing process. Readers are encouraged to follow the biogenic principles of living - such as never mixing concentrated proteins with concentrated starches, eating just fruit for breakfast, eating high-water raw foods and following an exercise programme. The results are enhanced energy at cellular level, a banishment of unnatural appetite and an improvement in metabolism.
Format: Paperback
Pages: 278
Edition: 2
Publisher: Vermilion
Published: 05 Jan 1995
ISBN 10: 0091784441
ISBN 13: 9780091784447