The New Joy Of Beauty (Classic Collection)

The New Joy Of Beauty (Classic Collection)

by Leslie Kenton (Author)

Synopsis

Real beauty, according to the author, is nothing less than the full expression of the individual nature of a woman in how she looks, moves, acts and communicates with the outside world. Divided into two parts, the first part of this book deals with the basic necessities to create a lifestyle that is truly healthy, such as nutrition, exercise and stress control, while the second part deals with specific aspects of beauty. The book has been fully revised and updated to include recent research on nutrition, exercise, stress control and self-image with down-to-earth advice on everything from aromatherapy to cellulite.

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Quantity

3 in stock

More Information

Format: Paperback
Pages: 640
Edition: 2nd Revised edition
Publisher: Vermilion
Published: 05 Jan 1995

ISBN 10: 0091782945
ISBN 13: 9780091782948
Book Overview: Bestselling author Leslie Kenton's personal recipe for looking good and feeling great based on an enhanced sense of personal worth.