Slim Cuisine Diet: Twenty-eight Days That Will Change Your Life

Slim Cuisine Diet: Twenty-eight Days That Will Change Your Life

by SueKreitzman (Author)

Synopsis

This is a 28 day weight-loss plan that will help you achieve good health and slimness without counting calories. The book is based on the principal of totally excluding fat from the diet in order to achieve a continuous loss of weight. The programme begins with a one-day blitz, a vegetarian week and then the gradual addition of other foods until a target weight is reached. The diet does not include calorie counting and offers advice on over 150 recipes including advice on preparing meals for business entertaining and holidays.

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More Information

Format: Paperback
Pages: 192
Publisher: Ebury Press
Published: 02 Apr 1992

ISBN 10: 0091749964
ISBN 13: 9780091749965