Sports Massage: 1

Sports Massage: 1

by Mel Cash (Author), Mel Cash (Author), Dr Jari Ylinen (Author)

Synopsis

Sports therapy has made huge advances in recent years, and is no longer the preserve of the professional athlete. More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports.

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More Information

Format: Paperback
Pages: 176
Publisher: Stanley Paul
Published: 20 Oct 1988

ISBN 10: 009173746X
ISBN 13: 9780091737467
Book Overview: Comprehensive instruction on the skill of sports massage by two specialists in the field. Includes sections on stretching, self-massage, Shiatsu and accupressure.

Author Bio
Mel Cash BA, LCSP (Assoc) has been a massage therapist since 1985, and has become one of the world's leading authorities on the subject through his books. He is the principal tutor of the London School of Sports Massage, and has lectured in anatomy and physiology at the University of Westminster.