Comprehensive Stress Management

Comprehensive Stress Management

by JGreenberg (Author)

Synopsis

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills.

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More Information

Format: Paperback
Pages: 480
Edition: 11th Revised edition
Publisher: McGraw Hill Higher Education
Published: 09 Oct 2008

ISBN 10: 0073380768
ISBN 13: 9780073380766