Fundamental Concepts of Fitness and Wellness

by Charles B . Corbin (Author)

• Used

  Paperback
  2000

  $6.08

  Concepts of Fitness and Wellness: The Fundamentals is the new brief edition of the time-tested Concepts books. This book provides the basic information needed to get started developing a healthy lifestyle. The Corbin/Lindsey team brought on a new co-author, Greg Welk now at Iowa State University, to emphasize the state of the art educational content. This text provides a layout of concepts not chapters for a lifestyle of health and fitness.