The Type 2 Diabetes Diet Book, Fourth Edition

by RobertE.Kowalski (Author), Calvin Ezrin (Author)

• New

  Paperback
  2011

  $23.57

  Lose weight safely and quickly by converting fat into fuel! The diet itself is remarkably simple. The entire regimen has been scientifically designed to provide good nutrition in a way that will put you on track for the rest of your life. ( The Diabetic Reader). The diet designed to decrease insulin production and facilitate conversion of stored fat into burnable energy. ( Nutrition Today ). The Type 2 Diabetes Diet Book has helped millions decrease insulin production, lose weight, and conquer their 'diabesity' - and this new edition has been updated to reflect the latest advances in diabetes care. Using this guide, you can design a low-carb, low-calorie diet that helps you shed weight while controlling your diabetes. New to this edition: recipes and meal plans that reflect current nutrition research and appeal to any palate; updated ADA recommendations; detailed examination of the link between good sleep and weight loss; and, the revolutionary new medication for treating obesity. With quick-reference tables presenting the caloric, carbohydrate, fat, and protein content of common food and drinks, The Type 2 Diabetes Diet Book, Fourth Edition is the only guide you need to shed pounds safely and effectively.