The Ultimate New York Body Plan: The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body--FAST!

The Ultimate New York Body Plan: The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body--FAST!

by David Kirsch (Author)

Synopsis

Initially, I went to David to reshape my body, not knowing that my interaction with him would ultimately reshape my life. --Linda Evangelista I work out with David Kirsch on a regular basis, but I really see his magic when I need to get in shape quickly...Within two weeks I see huge results and feel stronger, healthier and 100 percent better inside and out. --Liv Tyler When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable! --Faith Hill In as little as two weeks, David Kirsch's unique combination of exercise, nutrition, and motivation will help you transform your body and achieve maximum wellness. The Ultimate New York Body Plan will show you how to: Lose weight ...without expensive surgery Increase energy ...and burn calories Tone muscles ...in the fastest time possible Define shape ...for a lean, sculpted look Look your best ...and feel even better See real results ...that will last a lifetime

$5.08

Save:$11.74 (70%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 272
Edition: Reprint
Publisher: McGraw-Hill Education
Published: 01 Apr 2008

ISBN 10: 0071548505
ISBN 13: 9780071548502

Media Reviews
When I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable! It was more than a workout; it was a lifestyle change.
Author Bio
David Kirsch is founder and owner of the Madison Square Club, celebrated for its custom-designed fitness training and nutritional counseling. David has been seen on major media in the United States, Canada, and the United Kingdom, including Today, Extra The 700 Club, the BBC, and Extreme Makeover, and his work featured in such magazines as People, Shape, Fitness, Cosmopolitan, Vogue, Glamour, Elle, Harper's Bazaar, Allure, and Marie Claire. He is the health and wellness expert for Westin Hotels and on DietTV.com.