Gracefully: Looking and Being Your Best at Any Age

Gracefully: Looking and Being Your Best at Any Age

by ValerieRamsey (Author), HeatherHummel (Author)

Synopsis

A stunning 68-year-old Ford Model inspiresyou how to age--beautifully,healthfully, gracefully This world-famousbeauty reveals the best-kept secrets behindher timeless face, toned body, and unstoppable spirit.With an upbeat, inspiring tone, she shows you howto enhance your natural beauty, increase your energyand live life to the fullest--at any age. You willlearn her professional tips on skin care, make-up, exerciseand nutrition, as well as her secrets for nourishingthe soul and stimulating the mind. It's a completehome regime filled with invigorating ideas and empoweringexercises to beautify the body, strengthen themind, and cherish the spirit ...gracefully.

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More Information

Format: Hardcover
Pages: 304
Edition: 1
Publisher: McGraw-Hill Contemporary
Published: 01 May 2008

ISBN 10: 0071546235
ISBN 13: 9780071546232

Author Bio
Valerie Ramsey is a highly sought-after Ford Model, who has graced runways, print ads, and television. She is the Media and Public Relations Manager for Pebble Beach Resorts, the mother of six and the grandmother of seven. Heather Hummel, Valerie's daughter, is a writer.