by Nancy Hughes (Author)
Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It's hard to believe it's just 1,500 calories.
Format: Illustrated
Pages: 208
Edition: Illustrated
Publisher: McGraw-Hill Education
Published: 03 Dec 2008
ISBN 10: 0071543856
ISBN 13: 9780071543859
Nancy S. Hughes is the author of ten cookbooks and has developed recipes for Weight Watchers, the American Diabetes Association, the American Heart Association, Betty Crocker, and Better Homes & Gardens. She resides in Daphne, Alabama, with her husband, Greg.
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