by ElizabethSomer (Author)
Learn the secret to living a longer, healthier, and more vital life, from one of the Today show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
Format: Paperback
Pages: 384
Edition: Revised & Updated ed.
Publisher: McGraw-Hill
Published: 24 Jul 2006
ISBN 10: 0071462643
ISBN 13: 9780071462648