Performance Cycling: Training for Power, Endurance and Speed

Performance Cycling: Training for Power, Endurance and Speed

by David Morris (Author)

Synopsis

From a U.S. Olympic coach, physiologist, and veteran cyclist comes Performance Cycling - the ideal training manual for the several million coaches, cyclists, and endurance athletes of all ages and abilities who want to rev up their RPMs and go for personal gold. With techniques utilized by national champions and Olympians, this unique, cutting-edge guide covers the proven ways to make any body perform for maximum endurance and toughness.

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More Information

Format: Paperback
Pages: 176
Publisher: McGraw-Hill Inc.,US
Published: 12 Jun 2003

ISBN 10: 0071410910
ISBN 13: 9780071410915

Media Reviews
Dave Morris is an innovator in the world of cycling...His training methods are what's next to come in our sport. - Jonathan Retseck, U.S. National Team Member, 8x U.S. National Champion; [he] helped me to win a silver medal in the points race at the world championships in 1996. I want everyone to know that he deserves much of the credit for my success. - Jane Quigley, 12-time national champion, 1996 National Champion Silver Medalist
Author Bio
David Morris began racing bicycles at eighteen and raced for the University of Missouri cycling team, qualifying for Collegiate Nationals in 1991. He is a doctoral candidate in excercise physiology. Between 1992 and 1996, he worked as a sports physiologist for the U.S. Olympic Training Committee and USA Cycling in Colorado Springs. He then founded his own company focusing on cycling performance research, coaching, and consulting. By 2003 the athletes he has coached had won eighteen national championships, three World Cups, and two silver medals at the World Championships. He can be reached at www.racersready.com.