Becoming Myself: Living Life to the Fullest after Losing Your Parents

by ShariButler (Author)

• Used

  Paperback
  2003

  $22.37

  A guide to living life to the fullest after you have lost your parents. It seeks to help people to move beyond grief into the next stage of adult life, demonstrating how to turn a loss that one must accept into a possibility for growth and positive change. The author, Dr Shari Butler, explores the liberating effect the loss of our parents provides and teaches the reader how to understand this experience while releasing them from guilt. She provides exercises to help the reader cope with feeling sad, alone, scared, disconnected, guilty and/or remorseful, and presents a therapeutic plan to help discover and utilize a new kind of freedom.