by Jonny Bowden PhD (Author), Steven Masley M.D. (Author)
Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.
Format: Paperback
Pages: 336
Edition: Reprint
Publisher: HarperOne
Published: 09 Feb 2017
ISBN 10: 0062392328
ISBN 13: 9780062392329