by VickyVlachonis (Author)
Get Rid of Chronic Pain and Discover How to Look and Feel Your Best Every Day
Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get busier. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement guidelines for diet, exercise, and emotional well-being.
Format: Paperback
Pages: 336
Edition: Reprint
Publisher: HarperOne
Published: 21 May 2015
ISBN 10: 0062243659
ISBN 13: 9780062243652