by TomHolland (Author)
Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals.
Format: Paperback
Pages: 320
Publisher: William Morrow
Published: 20 Jun 2011
ISBN 10: 0061984051
ISBN 13: 9780061984051