Sex Recharge: A Rejuvenation Plan for Couples and Singles

New
Paperback
2009
$13.93

The premise of this book is simple: When it comes to sex, dating, and relationships, sometimes we get in so deep the only way out is to start over again. In Part One, Ian Kerner introduces the basic underpinnings of the Detox program. Just as a physical fast, or change in diet, will rapidly alter your metabolism and natural body chemistry, so too will a sex/dating detox impact your neurochemistry, enabling you to reset, rewire and, ultimately, rejuvenate your love life. Not only will it help readers to turn off the noise and find peace of mind, it will help them transform that new mindfulness into actions that reverberate throughout every aspect of their lives.Part two is programmatic, and is divided into sections for couples and singles. Kerner lays out a course of action for to follow over a focused 30-day period that includes quizzes, diagnostics, self-reflection assignments, and exercises. Those in a relationship will learn to see themselves through their own eyes rather than their partner's. They will come to understand their sexual history as more than just a series of physical encounters, but rather as connected experiences in which the whole is so much greater than the sum of its parts.For singles, the Dating Detox will give then a give a chance to step off the dating treadmill, catch their breath, and recover inner strength for the road ahead. In Part Three, Kerner focuses on rejuvenation (and re-connection). Those in a relationship will experience the 'thrill of the chaste' and learn how to touch their partner with a renewed sense of passion and possibility. Singles will recalibrate their aspirations to connect to potential mates from a place of strength and self-knowledge that will eventually bring long-term compatibility.

Synopsis

The premise of this book is simple: When it comes to sex, dating, and relationships, sometimes we get in so deep the only way out is to start over again. In Part One, Ian Kerner introduces the basic underpinnings of the Detox program. Just as a physical fast, or change in diet, will rapidly alter your metabolism and natural body chemistry, so too will a sex/dating detox impact your neurochemistry, enabling you to reset, rewire and, ultimately, rejuvenate your love life. Not only will it help readers to turn off the noise and find peace of mind, it will help them transform that new mindfulness into actions that reverberate throughout every aspect of their lives.Part two is programmatic, and is divided into sections for couples and singles. Kerner lays out a course of action for to follow over a focused 30-day period that includes quizzes, diagnostics, self-reflection assignments, and exercises. Those in a relationship will learn to see themselves through their own eyes rather than their partner's. They will come to understand their sexual history as more than just a series of physical encounters, but rather as connected experiences in which the whole is so much greater than the sum of its parts.For singles, the Dating Detox will give then a give a chance to step off the dating treadmill, catch their breath, and recover inner strength for the road ahead. In Part Three, Kerner focuses on rejuvenation (and re-connection). Those in a relationship will experience the 'thrill of the chaste' and learn how to touch their partner with a renewed sense of passion and possibility. Singles will recalibrate their aspirations to connect to potential mates from a place of strength and self-knowledge that will eventually bring long-term compatibility.

$13.93

Quantity

2 in stock

More Information

Format: Paperback
Pages: 256
Publisher: Collins
Published: 01 Feb 2009
ISBN 10: 0061234621
ISBN 13: 9780061234620

Media Reviews

In a town where everyone wants go down in history remembered for something, Ian Kerner wants to go down as the champion of going down. -- New York magazine Love Sex and the City? Revisit the world of strategic dating with Be Honest-You're Not That Into Him Either. -- People Men, while still lame, can no longer hide behind the old excuse of ignorance when it comes to pleasuring a woman--the facts are all here in this complete guide. -- Dr. Drew Pinsky, co-host of Loveline Move over, Casanova. Step aside, Don Juan. Out of the way Mr. Big. Meet Ian Kerner, the author of She Comes First: The Thinking Man's Guide to Pleasuring a Woman. -- New York Post Required reading for all men who are dating and all women who are wondering why they're not satisfied. -- Cindy Chupack, writer/executive producer of Sex and the City Take note, guys. This book is your secret weapon. -- Jauretsi Saizarbitoria, Jane Magazine This book has an incredible amount of detailed, useful information about pleasuring women. I kind of knew I was doing everything wrong, but now I know why. Thanks Ian! -- Joel Stein This well-written, hands-on, fluff-free book puts the 'big-penis-big-orgasm' theory to rest once and for all, and offers men the tools they need to have their partners coming back for more. No man or woman should be without it. -- Michele Weiner-Davis, M.S.W., author of The Sex-Starved Marriage Witty and informed ... this must-read promises to help you break your bad dating habits and stay true to your own intentions. -- Us Weekly Ian Kerner is that rare man who truly loves women and wants to help them. Be Honest-You're Not That Into Him Either is a smart and very funny guide to getting off your butt and getting back on the journey that will eventually lead you to someone who love -- From the foreword by Amy Sohn, New York magazine columnist Here comes a book that puts men in their places - smack dab in between women's legs! -- Cake Every man's must-read. Tell your guy to put down the remote and pick up She Comes First. -- Cosmopolitan Be Honest-You're Not That Into Him Either is a funny and truly helpful look at what modern women may have forgotten (or just won't admit) about themselves. Ian Kerner's insights show us what we really think, why it matters, and how we can get what we really want. -- Jane Buckingham, author of The Modern Girl's Guide to Life Armed with a doctorate in clinical sexology, Kerner has devoted his life to the study and practice of good sex-there are few men that wouldn't benefit from the female-centric philosophy and techniques that Kerner advocates. -- Salon.com An entire book written strictly for the pleasure of women by a man. Hallelujah! -- Playgirl A funny and truly helpful look at what modern women may have forgotten (or just won't admit) about themselves. -- Jane Buckingham, author of The Modern Girl's Guide to Life [Kerner] addresses common sexual concerns with compassion and straightforward advice. -- New York Post Women will be putty in your hands if you read this book! -- Anka Radakovich, author of The Wild Girl's Club You've all heard about 'lunch at the Y.' Well, this book will make it a feeding frenzy. -- -Sue Johanson, host of Oxygen's Talk Sex PRAISE FOR BE HONEST-YOU'RE NOT THAT INTO HIM EITHER: Love Sex and the City? Revisit the world of strategic dating with Be Honest-You're Not That Into Him Either. -- People PRAISE FOR SHE COMES FIRST: The sex manual getting the most attention these days is She Comes First... With a cool sense of humor and an obsessive desire to inform, [Kerner] encourages men through an act that many find mystifying. -- New York Times PRAISE FOR BE HONEST-YOU'RE NOT THAT INTO HIM EITHER Unlike many nuptial-obsessed manuals, Be Honest is about figuring out how to best serve your own needs, both sexual and otherwise, and still respect yourself in the morning. -- Elle.com It's refreshing and reassuring to know that Ian Kerner is out there in the world showing people how to love. -- Helen Fisher, PhD, author of Why We Love: The Nature and Chemistry of Romantic Love Who knew that a temporary bout of celibacy could be so sexy? This book will gently hold your hand throughout the process, challenging you with questions you never dared ask yourself and inspiring you with stories and manageable to-do lists. -- Em & Lo, authors of Buh Bye: The Ultimate Guide to Dumping and Getting Dumped and Sex Toy: An A-Z Guide to Bedside Accessories Kerner makes intimacy intimate again, as well as downright lustful. You'll walk away trusting your instincts instead of subscribing to the fabricated ideas of what sexy 'should' be. -- Stephanie Klein, author of Straight Up and Dirty

Author Bio

Ian Kerner, Ph.D., is a sex therapist and New York Times bestselling author of numerous books. He contributes regularly to Today and lives in New York City with his wife and two young sons.