by Rick Carson (Author)
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming (TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
Format: Illustrated
Pages: 192
Edition: (Revised Edition)
Publisher: William Morrow Paperbacks
Published: 12 Jul 2007
ISBN 10: 0060520221
ISBN 13: 9780060520229