8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

by Jorge Cruise (Author)

• Used

  Illustrated
  2003

  $3.25

• Used

  Hardcover
  2003

  $3.25

  A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.