The Complete Idiot's Guide to Managing Stress

by Jeff Davidson (Author)

• Used

  Paperback
  1999

  $3.35

• Used

  Paperback
  1997

  $3.66

  A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.