Weight Watchers Versatile Vegetarian: 150 Easy Recipes for Every Day

by WeightWatchers (Author)

• Used

  Hardcover
  1997

  $9.22

  Versatile Vegetarian Although vegetarian might imply healthy cooking, savvy cooks know that vegetarian fare isn't always lower in calories and fat. How do you eat less meat and find appealing, family-friendly recipes that don't take all day to prepare? If you're interested in learning more about meatless eating, Versatile Vegetarian is an excellent introduction. These recipes use common techniques, equipment and ingredients, yet you'll find plenty of exciting new ideas for nights when you want a healthful meatless meal. Visit Weight Watchers online at http://www.weight-watchers.com and Macmillan at http://www.mcp.com/mgr/cooking

• Used

  Paperback
  2001

  $4.67

  One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level -- Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. Weight Watchers Versatile Vegetarian brings you 150 easy recipes that highlight the best of vegetarian food -- from delectable lasagna and other pastas, to pizza, main course salads and sandwiches, skillet meals, appetizers and creative side dishes. Recipes are low in fat, especially saturated fat, which has been linked to heart disease and many forms of cancer.