by JeffDavidson (Author)
A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.
Format: Paperback
Pages: 352
Publisher: Simon & Schuster UK
Published: 04 Mar 1997
ISBN 10: 0028610865
ISBN 13: 9780028610863