Emotional Confidence: Simple Steps to Build Your Confidence

Emotional Confidence: Simple Steps to Build Your Confidence

by Gael Lindenfield (Author)

Synopsis

Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.

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More Information

Format: Paperback
Pages: 224
Edition: UK ed.
Publisher: HarperNonFiction
Published: 16 Jan 2014

ISBN 10: 0007568894
ISBN 13: 9780007568895