The Coconut Diet: The Secret Ingredient for Effortless Weight Loss

by Cherie Calbom (Author), Cherie Calbom (Author), John Calbom (Author)

• Used

  Paperback
  2010

  $4.18

  Discover how the benefits of coconut can change your life!

  Supercharge your metabolism by adding coconut oil to your diet - the weight simply drops off. Get the right good fat-low carb balance with this easy 21-day plan and discover the research into this miracle food.

  Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits. Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets.

  This book provides the scientific information about why this oil works, as well as how to use it.

  Includes:
  - how to follow the 21-day plan
  - why coconut oil raises your metabolic rate
  - how it helps encourage the production of anti-ageing hormones
  - how it enhances thyroid function
  - a 4-week cleansing plan to further boost your energy and health
  - menu plans and recipes