Life DIY: 12 Simple Steps to Transform Your Life

Life DIY: 12 Simple Steps to Transform Your Life

by PeteCohen (Author)

Synopsis

Life-strategist and sports consultant Pete Cohen shows you how to give your life a boost and keep it high with simple strategies that will continue the success of "Habit Busting" and "Fear Busting". Do you sometimes feel your life is filled with "shoulds" and "ought-tos" and somewhere along the way you feel you've lost yourself? "Life DIY" guides you in examining whether the life you lead is really the life you want. It should help you observe yourself and make the changes you think are needed. With advice to help you through tough times, the book aims to help you uncover the real you. A life lived true to yourself is one that is fulfilling, enriching and exotic. Start your DIY today!

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Quantity

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More Information

Format: Paperback
Pages: 224
Publisher: Element
Published: 05 Jan 2004

ISBN 10: 0752881833
ISBN 13: 9780007172801

Author Bio
With a long list of qualifications as an NLP personal trainer, three degrees and a love and understanding of human behaviour, Pete Cohen is a highly respected life strategist and sports psychologist. He has worked as a consultant with various sports teams and top international sport stars, including Sally Gunnell, Ronnie O'Sullivan and Roger Black. His down-to-earth, humorous and charismatic presence has made him a firm favourite with the media and he has an ever-growing list of TV credits, including regular appearances onGMTV. He is the agony uncle for SHE magazine and runs his trademarked Lighten Up! Workshops throughout the UK.