When Things Fall Apart: Heart Advice for Difficult Times

When Things Fall Apart: Heart Advice for Difficult Times

by PemaChödrön (Author)

Synopsis

This guide aims to appeal to everyone. It argues that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering. The author shows: ways to use painful emotions to cultivate wisdom, compassion and courage; ways to communicate that lead to openness and true intimacy with others; practices for reversing our negative habitual patterns; methods for working with chaotic situations; and ways to cultivate compassionate, energetic social action. The book aims to offer comfort, while challenging us to live deeply and contribute to creating a more loving world.

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More Information

Format: Paperback
Pages: 160
Edition: New
Publisher: Element
Published: 03 Mar 2003

ISBN 10: 0007148186
ISBN 13: 9780007148189

Media Reviews
'As one of Pema Chodron's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.' Alice Walker 'Pema's deep experience and her fresh way of looking at things are like mountain water -- clear and deep.' Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry
Author Bio
Pema Chodron is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master. She is the author of 'The Wisdom of No Escape,' 'Start Where You Are,' and the best-selling 'When Things Fall Apart.' She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastry in North America established for Westerners.