Start Where You Are: A Guide to Compassionate Living

Start Where You Are: A Guide to Compassionate Living

by PemaChödrön (Author)

Synopsis

This is a handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chodron. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others. The book shows how we can start where we are by embracing rather than denying the painful aspects of our lives. Pema Chodron frames her teachings on compassion around 59 traditional Tibetan Buddhist maxims, or slogans, such as always apply a joyful state of mind and be grateful to everyone . Working with these slogans and through the practice of meditation, the text shows how we can all develop the courage to work with our own inner pain and discover joy, wellbeing and confidence.

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More Information

Format: Paperback
Pages: 176
Edition: New
Publisher: Element
Published: 02 Jun 2003

ISBN 10: 0007148178
ISBN 13: 9780007148172

Media Reviews
'As one of Pema Chodron's grateful students, I have been learning the most pressing and necessary lesson of all: how to keep opening wider my own heart.' Alice Walker 'Pema's deep experience and her fresh way of looking at things are like mountain water -- clear and deep.' Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry
Author Bio
Pema Chodron is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned Tibetan meditation master. She is the author of 'The Wisdom of No Escape,' 'Start Where You Are,' and the best-selling 'When Things Fall Apart.' She is the resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastry in North America established for Westerners.