by Colette Harris (Author), Colette Harris (Author)
The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the 'PCOS Diet Book'. The book explains how - with the right nutritional approach - you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings. Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.
Format: Paperback
Pages: 384
Publisher: Thorsons
Published: 05 Aug 2002
ISBN 10: 0007131844
ISBN 13: 9780007131846
Book Overview: Consumer promotion: Author PR campaign. Track Record: Harris' PCOS has sold 26,000 copies in little more than a year (Temporary)
Colette Harris is Editor of Here's Health. She discovered she had Polycistic Ovary Syndrome three years ago.
Theresa Cheung is a full time writer with 5 health books already published in the US including a book on androgen disorders in women. She is author of Men and Depression. She is also a sufferer of PCOS