by Shreeve (Author)
The 4 step natural health plan that works You can reduce your blood pressure - naturally, and safely! High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies. The four point plan is comprehensive: 1. The Blood Pressure Diet - plus the key vitamin and mineral supplements. 2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption. 3. The Blood Pressure Stress Free Zone - ways to really relax and reduce those stress levels. 4. Your Blood Pressure Buddies - complementary health treatments to lower and correct blood pressure problems. Also includes: * Straightforward introduction to blood pressure - what is it? why do we need it? why does it go 'high' and what's wrong with that? and more...* The lowdown on heart problems (including angina), kidney problems, blood clots and stroke. * Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.
Format: Illustrated
Pages: 162
Edition: New edition
Publisher: HarperNonFiction
Published: 16 Jul 2001
ISBN 10: 000712094X
ISBN 13: 9780007120949
Caroline Shreeve is an experienced medical doctor. She is renound for her interest and expertise in complementary and alternative therapies.