Coach Yourself to Confidence: How to live and breathe confidence and say goodbye to your fears

Coach Yourself to Confidence: How to live and breathe confidence and say goodbye to your fears

by WendyBristow (Author)

Synopsis

Detailing advice and practical tips, this book should boost your confidence and keep it high! However confident you feel, this informative book will show you how to boost it to the max. Wendy Bristow, former Deputy Editor for Cosmopolitan, and author of Single and Loving It , shows you: how fear keeps you from confidence; ways to change your fearful thoughts, body language and behaviour to confident ones; and how to apply your new confidence at work, in relationships, and in sex.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 240
Publisher: Thorsons
Published: 18 Jun 2001

ISBN 10: 0007120095
ISBN 13: 9780007120093

Author Bio
Wendy Bristow is a freelance journalist, formerly Deputy Editor of Cosmo, living and working in London. she writes reularly for COSMO and a host of other magazines and newspapers.