by Martine Batchelor (Author)
A straightforward and accessible guide to Zen practice, this book outlines the history of Zen, from the historical Buddha to contemporary Zen centres in the UK, Europe and the US. Meditation postures, a description of what to expect on a retreat, a discussion of koans, and a description of different forms of practice are included.
Format: Paperback
Pages: 192
Edition: New edition
Publisher: Thorsons
Published: 05 Mar 2001
ISBN 10: 000712001X
ISBN 13: 9780007120017