by Deborah Kotz (Contributor), Lauren Hutton (Author), Lauren Hutton (Author)
For this guide, a team of nutritionists and model Lauren Hutton have put together a 14-day plan which incorporates a diet and exercise workbook and more than 70 quick and delicious recipes. The plan is scientifically proven and blends sound advice with a common sense approach to changing your habits. It shows how healthy eating and getting fit can improve your life forever.
Format: Paperback
Pages: 320
Publisher: HarperCollins
Published: 04 Dec 2000
ISBN 10: 0007109555
ISBN 13: 9780007109555